BEETS vs CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI
Nutrition comparison per 100 g serving
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CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI wins in 6 out of 11 nutrient categories
BEETS: 3
vs
CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI: 6
(2 ties)
Overview
| Nutrient | BEETS | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 53 cal | 147 cal | |
| Protein | 1.2 g | 11.4 g | |
| Carbs | 15.3 g | 4.3 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEETS | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEETS | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 14 MG | 512 MG |