BEETS vs APPETIZER OLIVES PETITE BLEND IN DIPPING OIL

Nutrition comparison per 100 g serving

Ad 468x60

BEETS wins in 5 out of 11 nutrient categories

BEETS: 5 vs APPETIZER OLIVES PETITE BLEND IN DIPPING OIL: 1 (5 ties)

Overview

Nutrient	BEETS	APPETIZER OLIVES PETITE BLEND IN DIPPING OIL	Winner
Calories	21 cal	193 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	6.7 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEETS	APPETIZER OLIVES PETITE BLEND IN DIPPING OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEETS	APPETIZER OLIVES PETITE BLEND IN DIPPING OIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	208 MG	0 MG
Sodium, Na	479 MG	1,600 MG

Ad 728x90