BEETS vs SPICY ITALIAN STYLE PIZZA
Nutrition comparison per 100 g serving
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SPICY ITALIAN STYLE PIZZA wins in 5 out of 10 nutrient categories
BEETS: 4
vs
SPICY ITALIAN STYLE PIZZA: 5
(1 ties)
Overview
| Nutrient | BEETS | SPICY ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 53 cal | 236 cal | |
| Protein | 1.2 g | 11.3 g | |
| Carbs | 15.3 g | 26.2 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEETS | SPICY ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | BEETS | SPICY ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 14 MG | 610 MG |