BEETS vs Bush's Red Beans 16 oz
Nutrition comparison per 100 g serving
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Bush's Red Beans 16 oz wins in 6 out of 10 nutrient categories
BEETS: 3
vs
Bush's Red Beans 16 oz: 6
(1 ties)
Overview
| Nutrient | BEETS | Bush's Red Beans 16 oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 89 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEETS | Bush's Red Beans 16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 0 MG | 378 MG |