BEETROOT JUICE vs SPARKLING FRUIT PUNCH JUICE BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

BEETROOT JUICE: 3 vs SPARKLING FRUIT PUNCH JUICE BEVERAGE: 3 (3 ties)

Overview

Nutrient	BEETROOT JUICE	SPARKLING FRUIT PUNCH JUICE BEVERAGE	Winner
Calories	1,125 cal	55 cal
Protein	12.5 g	0 g
Carbs	262.5 g	13.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEETROOT JUICE	SPARKLING FRUIT PUNCH JUICE BEVERAGE
Calcium, Ca	0 MG	4 MG
Potassium, K	7,250 MG	0 MG
Sodium, Na	1,625 MG	4 MG

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