BEETROOT JUICE vs PINEAPPLE NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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BEETROOT JUICE wins in 9 out of 14 nutrient categories
BEETROOT JUICE: 9
vs
PINEAPPLE NECTAR FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | BEETROOT JUICE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 42 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 262.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEETROOT JUICE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 900 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | BEETROOT JUICE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 17 MG | |
| Iron, Fe | 22.5 MG | 0.3 MG | |
| Magnesium, Mg | 500 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 7,250 MG | 0 MG | |
| Sodium, Na | 1,625 MG | 15 MG |