BEETROOT CHIPS vs SEA SALT BEET CHIPS
Nutrition comparison per 100 g serving
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SEA SALT BEET CHIPS wins in 7 out of 10 nutrient categories
BEETROOT CHIPS: 2
vs
SEA SALT BEET CHIPS: 7
(1 ties)
Overview
| Nutrient | BEETROOT CHIPS | SEA SALT BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 72.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 10.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEETROOT CHIPS | SEA SALT BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 325 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 1,711 MG | 2,675 MG | |
| Sodium, Na | 357 MG | 650 MG |