BEETROOT & BEAN BURGER vs PLANT PROTEIN BETTER THAN BEEF BURGER
Nutrition comparison per 100 g serving
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PLANT PROTEIN BETTER THAN BEEF BURGER wins in 6 out of 10 nutrient categories
BEETROOT & BEAN BURGER: 3
vs
PLANT PROTEIN BETTER THAN BEEF BURGER: 6
(1 ties)
Overview
| Nutrient | BEETROOT & BEAN BURGER | PLANT PROTEIN BETTER THAN BEEF BURGER | Winner |
|---|---|---|---|
| Calories | 227 cal | 204 cal | |
| Protein | 5.3 g | 14.2 g | |
| Carbs | 34.7 g | 9.7 g | |
| Fat | 9.3 g | 11.5 g | |
| Fiber | 8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEETROOT & BEAN BURGER | PLANT PROTEIN BETTER THAN BEEF BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 88 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 133 MG | 278 MG | |
| Sodium, Na | 520 MG | 425 MG |