BEET WHOLE GRAIN CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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BEET WHOLE GRAIN CHIPS wins in 5 out of 10 nutrient categories

BEET WHOLE GRAIN CHIPS: 5 vs POTATO CHIPS: 3 (2 ties)

Overview

Nutrient	BEET WHOLE GRAIN CHIPS	POTATO CHIPS	Winner
Calories	500 cal	0 cal
Protein	7.1 g	0 g
Carbs	57.1 g	0 g
Fat	28.6 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEET WHOLE GRAIN CHIPS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEET WHOLE GRAIN CHIPS	POTATO CHIPS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	250 MG	0 MG

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