BEET VEGGIE CHIPS vs TOSTITOS

Nutrition comparison per 100 g serving

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BEET VEGGIE CHIPS wins in 7 out of 13 nutrient categories

BEET VEGGIE CHIPS: 7 vs TOSTITOS: 4 (2 ties)

Overview

Nutrient	BEET VEGGIE CHIPS	TOSTITOS	Winner
Calories	567 cal	500 cal
Protein	10 g	7.1 g
Carbs	46.7 g	67.9 g
Fat	13.3 g	21.4 g
Fiber	16.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TOSTITOS	Winner
Niacin	1.4 MG
Vitamin B-6	0.3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BEET VEGGIE CHIPS	TOSTITOS
Calcium, Ca	133 MG	71 MG
Iron, Fe	9 MG	1.3 MG
Phosphorus, P	0 MG	214 MG
Sodium, Na	333 MG	286 MG

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