BEET SPIRAL vs SNACK BOX

Nutrition comparison per 100 g serving

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SNACK BOX wins in 6 out of 10 nutrient categories

BEET SPIRAL: 3 vs SNACK BOX: 6 (1 ties)

Overview

Nutrient	BEET SPIRAL	SNACK BOX	Winner
Calories	44 cal	335 cal
Protein	1.5 g	15.2 g
Carbs	9.7 g	12.6 g
Fat	0.2 g	25.1 g
Fiber	2.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEET SPIRAL	SNACK BOX	Winner
Vitamin C, total ascorbic acid	5.3 MG	56.5 MG

Mineral	BEET SPIRAL	SNACK BOX
Calcium, Ca	18 MG	366 MG
Iron, Fe	0.8 MG	1.9 MG
Sodium, Na	79 MG	455 MG

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