BEET SORGHUM PUFFS vs SNACK WHEEL
Nutrition comparison per 100 g serving
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BEET SORGHUM PUFFS wins in 6 out of 12 nutrient categories
BEET SORGHUM PUFFS: 6
vs
SNACK WHEEL: 3
(3 ties)
Overview
| Nutrient | BEET SORGHUM PUFFS | SNACK WHEEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET SORGHUM PUFFS | SNACK WHEEL | Winner |
|---|---|---|---|
| Riboflavin | 4.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BEET SORGHUM PUFFS | SNACK WHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 482 MG | 786 MG |