BEET SORGHUM PUFFS vs BLACK PEPPER POTATO CHIPS
Nutrition comparison per 100 g serving
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BEET SORGHUM PUFFS wins in 9 out of 12 nutrient categories
BEET SORGHUM PUFFS: 9
vs
BLACK PEPPER POTATO CHIPS: 1
(2 ties)
Overview
| Nutrient | BEET SORGHUM PUFFS | BLACK PEPPER POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET SORGHUM PUFFS | BLACK PEPPER POTATO CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 4.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BEET SORGHUM PUFFS | BLACK PEPPER POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 482 MG | 393 MG |