BEET SALSA vs ORGANIC MILD CHUNKY SALSA

Nutrition comparison per 100 g serving

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BEET SALSA wins in 4 out of 10 nutrient categories

BEET SALSA: 4 vs ORGANIC MILD CHUNKY SALSA: 3 (3 ties)

Overview

Nutrient	BEET SALSA	ORGANIC MILD CHUNKY SALSA	Winner
Calories	71 cal	33 cal
Protein	7.1 g	0 g
Carbs	14.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BEET SALSA	ORGANIC MILD CHUNKY SALSA	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	254 MG	0 MG
Sodium, Na	321 MG	533 MG

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