BEET POWDER vs CIDE ROAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEET POWDER: 4
vs
CIDE ROAD: 4
(3 ties)
Overview
| Nutrient | BEET POWDER | CIDE ROAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 29 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 80 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET POWDER | CIDE ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BEET POWDER | CIDE ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 8 MG | 0.2 MG | |
| Magnesium, Mg | 260 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |