BEET PICKLES vs MEDIUM PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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BEET PICKLES wins in 6 out of 12 nutrient categories
BEET PICKLES: 6
vs
MEDIUM PITTED RIPE OLIVES: 1
(5 ties)
Overview
| Nutrient | BEET PICKLES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET PICKLES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BEET PICKLES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 767 MG |