BEET NOODLES vs SPRING VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SPRING VEGETABLES wins in 5 out of 10 nutrient categories
BEET NOODLES: 3
vs
SPRING VEGETABLES: 5
(2 ties)
Overview
| Nutrient | BEET NOODLES | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 36 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 9.4 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET NOODLES | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | BEET NOODLES | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 76 MG | 157 MG |