BEET NOODLES vs TRI- COLOR NOODLES
Nutrition comparison per 100 g serving
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BEET NOODLES wins in 4 out of 10 nutrient categories
BEET NOODLES: 4
vs
TRI- COLOR NOODLES: 3
(3 ties)
Overview
| Nutrient | BEET NOODLES | TRI- COLOR NOODLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET NOODLES | TRI- COLOR NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 76 MG | 47 MG |