BEET NOODLES vs FUJI APPLES
Nutrition comparison per 100 g serving
Ad 468x60
BEET NOODLES wins in 6 out of 11 nutrient categories
BEET NOODLES: 6
vs
FUJI APPLES: 3
(2 ties)
Overview
| Nutrient | BEET NOODLES | FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 52 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET NOODLES | FUJI APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | BEET NOODLES | FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 76 MG | 0 MG |