BEET JUICE vs 100% PURE ORANGE JUICE

Nutrition comparison per 100 g serving

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BEET JUICE wins in 5 out of 11 nutrient categories

BEET JUICE: 5 vs 100% PURE ORANGE JUICE: 1 (5 ties)

Overview

Nutrient	BEET JUICE	100% PURE ORANGE JUICE	Winner
Calories	33 cal	46 cal
Protein	1.7 g	0 g
Carbs	5.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEET JUICE	100% PURE ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	BEET JUICE	100% PURE ORANGE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	292 MG	0 MG
Sodium, Na	10 MG	10 MG	Tie

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