BEET IT vs APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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BEET IT wins in 6 out of 11 nutrient categories
BEET IT: 6
vs
APPLE JUICE FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | BEET IT | APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 41 cal | 46 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 9.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET IT | APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | BEET IT | APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 20 MG | 12 MG |