BEET HUMMUS vs HOFFMAN HOUSE

Nutrition comparison per 100 g serving

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BEET HUMMUS wins in 6 out of 10 nutrient categories

BEET HUMMUS: 6 vs HOFFMAN HOUSE: 3 (1 ties)

Overview

Nutrient	BEET HUMMUS	HOFFMAN HOUSE	Winner
Calories	161 cal	172 cal
Protein	7.1 g	1.6 g
Carbs	17.9 g	31.3 g
Fat	7.1 g	6.3 g
Fiber	7.1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEET HUMMUS	HOFFMAN HOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	18.8 MG

Mineral	BEET HUMMUS	HOFFMAN HOUSE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	375 MG	812 MG

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