BEET HORSERADISH vs GREEN CHILLI PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILLI PASTE wins in 6 out of 10 nutrient categories
BEET HORSERADISH: 1
vs
GREEN CHILLI PASTE: 6
(3 ties)
Overview
| Nutrient | BEET HORSERADISH | GREEN CHILLI PASTE | Winner |
|---|---|---|---|
| Calories | 60 cal | 50 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET HORSERADISH | GREEN CHILLI PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEET HORSERADISH | GREEN CHILLI PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 500 MG | 3,000 MG |