BEET & GINGER SAUERKRAUT vs AIOLI WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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BEET & GINGER SAUERKRAUT wins in 6 out of 9 nutrient categories
BEET & GINGER SAUERKRAUT: 6
vs
AIOLI WITH EXTRA VIRGIN OLIVE OIL: 1
(2 ties)
Overview
| Nutrient | BEET & GINGER SAUERKRAUT | AIOLI WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 0 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET & GINGER SAUERKRAUT | AIOLI WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 467 MG |