BEET CHIPS vs BIENA
Nutrition comparison per 100 g serving
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BIENA wins in 5 out of 11 nutrient categories
BEET CHIPS: 4
vs
BIENA: 5
(2 ties)
Overview
| Nutrient | BEET CHIPS | BIENA | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET CHIPS | BIENA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEET CHIPS | BIENA | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,111 MG | 0 MG | |
| Sodium, Na | 536 MG | 857 MG |