BEET BURGER vs 80% LEAN/20% FAT 100% BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
BEET BURGER wins in 7 out of 10 nutrient categories
BEET BURGER: 7
vs
80% LEAN/20% FAT 100% BEEF BURGERS: 2
(1 ties)
Overview
| Nutrient | BEET BURGER | 80% LEAN/20% FAT 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 159 cal | 257 cal | |
| Protein | 5.3 g | 17.7 g | |
| Carbs | 15.9 g | 0 g | |
| Fat | 9.7 g | 20.4 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET BURGER | 80% LEAN/20% FAT 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 416 MG | 53 MG |