BEET BURGER vs ORGANIC TURKEY BURGERS
Nutrition comparison per 100 g serving
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ORGANIC TURKEY BURGERS wins in 5 out of 10 nutrient categories
BEET BURGER: 4
vs
ORGANIC TURKEY BURGERS: 5
(1 ties)
Overview
| Nutrient | BEET BURGER | ORGANIC TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 159 cal | 133 cal | |
| Protein | 5.3 g | 17.7 g | |
| Carbs | 15.9 g | 0 g | |
| Fat | 9.7 g | 7.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET BURGER | ORGANIC TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 81 MG | 256 MG | |
| Sodium, Na | 416 MG | 93 MG |