BEET BALSAMIC HUMMUS vs WISE

Nutrition comparison per 100 g serving

Ad 468x60

BEET BALSAMIC HUMMUS wins in 4 out of 10 nutrient categories

BEET BALSAMIC HUMMUS: 4 vs WISE: 2 (4 ties)

Overview

Nutrient	BEET BALSAMIC HUMMUS	WISE	Winner
Calories	179 cal	182 cal
Protein	7.1 g	3.0 g
Carbs	17.9 g	9.1 g
Fat	10.7 g	15.2 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEET BALSAMIC HUMMUS	WISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEET BALSAMIC HUMMUS	WISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	214 MG	697 MG

Ad 728x90