BEET BALSAMIC HUMMUS vs DILL VEGETABLE DIP
Nutrition comparison per 100 g serving
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BEET BALSAMIC HUMMUS wins in 4 out of 10 nutrient categories
BEET BALSAMIC HUMMUS: 4
vs
DILL VEGETABLE DIP: 2
(4 ties)
Overview
| Nutrient | BEET BALSAMIC HUMMUS | DILL VEGETABLE DIP | Winner |
|---|---|---|---|
| Calories | 179 cal | 519 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 17.9 g | 7.4 g | |
| Fat | 10.7 g | 51.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET BALSAMIC HUMMUS | DILL VEGETABLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEET BALSAMIC HUMMUS | DILL VEGETABLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 667 MG |