BEER NUTS vs DOUBLE DIPPED PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

BEER NUTS wins in 5 out of 10 nutrient categories

BEER NUTS: 5 vs DOUBLE DIPPED PEANUTS: 3 (2 ties)

Overview

Nutrient	BEER NUTS	DOUBLE DIPPED PEANUTS	Winner
Calories	571 cal	525 cal
Protein	21.4 g	12.5 g
Carbs	39.3 g	47.5 g
Fat	35.7 g	37.5 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BEER NUTS	DOUBLE DIPPED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER NUTS	DOUBLE DIPPED PEANUTS
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	71 MG	25 MG

Ad 728x90