BEER HAMBURGER BUNS vs TAILGATE BRATWURST ENRICHED BUNS

Nutrition comparison per 100 g serving

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BEER HAMBURGER BUNS wins in 8 out of 16 nutrient categories

BEER HAMBURGER BUNS: 8 vs TAILGATE BRATWURST ENRICHED BUNS: 4 (4 ties)

Overview

Nutrient	BEER HAMBURGER BUNS	TAILGATE BRATWURST ENRICHED BUNS	Winner
Calories	268 cal	242 cal
Protein	8.5 g	7.6 g
Carbs	49.3 g	45.5 g
Fat	3.5 g	3.0 g
Fiber	2.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BEER HAMBURGER BUNS	TAILGATE BRATWURST ENRICHED BUNS	Winner
Folate, total	95 UG	0 UG
Niacin	2.8 MG	3.0 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEER HAMBURGER BUNS	TAILGATE BRATWURST ENRICHED BUNS
Calcium, Ca	131 MG	91 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	77 MG	0 MG
Sodium, Na	423 MG	409 MG

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