BEER CHEESE SPREAD vs EASY CHEESY MELT
Nutrition comparison per 100 g serving
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EASY CHEESY MELT wins in 7 out of 10 nutrient categories
BEER CHEESE SPREAD: 1
vs
EASY CHEESY MELT: 7
(2 ties)
Overview
| Nutrient | BEER CHEESE SPREAD | EASY CHEESY MELT | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER CHEESE SPREAD | EASY CHEESY MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 1,339 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 467 MG | 250 MG | |
| Sodium, Na | 667 MG | 1,643 MG |