BEER CAKE MIX vs HOLIDAY SHORTBREAD
Nutrition comparison per 100 g serving
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HOLIDAY SHORTBREAD wins in 5 out of 10 nutrient categories
BEER CAKE MIX: 2
vs
HOLIDAY SHORTBREAD: 5
(3 ties)
Overview
| Nutrient | BEER CAKE MIX | HOLIDAY SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 82.9 g | 83.7 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | HOLIDAY SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CAKE MIX | HOLIDAY SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 514 MG | 558 MG |