BEER CAKE MIX vs PROTEIN PANCAKE & BAKING MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE & BAKING MIX wins in 9 out of 11 nutrient categories
BEER CAKE MIX: 0
vs
PROTEIN PANCAKE & BAKING MIX: 9
(2 ties)
Overview
| Nutrient | BEER CAKE MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 342 cal | |
| Protein | 2.9 g | 26.3 g | |
| Carbs | 82.9 g | 52.6 g | |
| Fat | 5.7 g | 4.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CAKE MIX | PROTEIN PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 514 MG | 1,184 MG |