BEER CAKE vs COOKIE KIT
Nutrition comparison per 100 g serving
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COOKIE KIT wins in 5 out of 11 nutrient categories
BEER CAKE: 4
vs
COOKIE KIT: 5
(2 ties)
Overview
| Nutrient | BEER CAKE | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 367 cal | 438 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 83.3 g | 78.1 g | |
| Fat | 5 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CAKE | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 38 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 567 MG | 281 MG |