BEER BREAD MIX vs PLAIN STYLE BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN STYLE BREADCRUMBS wins in 8 out of 10 nutrient categories
BEER BREAD MIX: 1
vs
PLAIN STYLE BREADCRUMBS: 8
(1 ties)
Overview
| Nutrient | BEER BREAD MIX | PLAIN STYLE BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 84.4 g | 71.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BREAD MIX | PLAIN STYLE BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 179 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 109 MG | 214 MG | |
| Sodium, Na | 969 MG | 1,214 MG |