BEER BREAD MIX vs CORN BREAD MIX

Nutrition comparison per 100 g serving

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BEER BREAD MIX wins in 7 out of 11 nutrient categories

BEER BREAD MIX: 7 vs CORN BREAD MIX: 1 (3 ties)

Overview

Nutrient	BEER BREAD MIX	CORN BREAD MIX	Winner
Calories	375 cal	429 cal
Protein	9.4 g	2.9 g
Carbs	81.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEER BREAD MIX	CORN BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER BREAD MIX	CORN BREAD MIX
Calcium, Ca	122 MG	0 MG
Iron, Fe	3.1 MG	1.0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	1,094 MG	0 MG

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