BEER BREAD MIX vs TRADITIONAL BREADCRUMBS
Nutrition comparison per 100 g serving
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TRADITIONAL BREADCRUMBS wins in 5 out of 11 nutrient categories
BEER BREAD MIX: 4
vs
TRADITIONAL BREADCRUMBS: 5
(2 ties)
Overview
| Nutrient | BEER BREAD MIX | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 344 cal | 382 cal | |
| Protein | 3.1 g | 14.7 g | |
| Carbs | 81.3 g | 67.7 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 3.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD MIX | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BREAD MIX | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 118 MG | |
| Iron, Fe | 0 MG | 7.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,059 MG |