BEER BREAD MIX vs PUMPKIN SPICE BREAD BAKING KIT
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 5 out of 10 nutrient categories
BEER BREAD MIX: 5
vs
PUMPKIN SPICE BREAD BAKING KIT: 3
(2 ties)
Overview
| Nutrient | BEER BREAD MIX | PUMPKIN SPICE BREAD BAKING KIT | Winner |
|---|---|---|---|
| Calories | 344 cal | 400 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 84.4 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BREAD MIX | PUMPKIN SPICE BREAD BAKING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 13 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 1,031 MG | 450 MG |