BEER BREAD MIX vs PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD MIX wins in 5 out of 10 nutrient categories
BEER BREAD MIX: 5
vs
PLAIN BREAD CRUMBS: 4
(1 ties)
Overview
| Nutrient | BEER BREAD MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 81.3 g | 76.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BREAD MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 17 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 125 MG | 133 MG | |
| Sodium, Na | 1,062 MG | 667 MG |