BEER BREAD MIX vs CHICKEN BREADER

Nutrition comparison per 100 g serving

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BEER BREAD MIX wins in 4 out of 11 nutrient categories

BEER BREAD MIX: 4 vs CHICKEN BREADER: 2 (5 ties)

Overview

Nutrient	BEER BREAD MIX	CHICKEN BREADER	Winner
Calories	321 cal	321 cal	Tie
Protein	14.3 g	7.1 g
Carbs	71.4 g	71.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEER BREAD MIX	CHICKEN BREADER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER BREAD MIX	CHICKEN BREADER
Calcium, Ca	214 MG	0 MG
Iron, Fe	3.9 MG	5.1 MG
Potassium, K	286 MG	0 MG
Sodium, Na	1,000 MG	3,786 MG

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