BEER BREAD MIX vs PLAIN BREAD CRUMBS

Nutrition comparison per 100 g serving

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BEER BREAD MIX wins in 7 out of 10 nutrient categories

BEER BREAD MIX: 7 vs PLAIN BREAD CRUMBS: 0 (3 ties)

Overview

Nutrient	BEER BREAD MIX	PLAIN BREAD CRUMBS	Winner
Calories	361 cal	429 cal
Protein	8.3 g	7.1 g
Carbs	75 g	78.6 g
Fat	2.8 g	7.1 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEER BREAD MIX	PLAIN BREAD CRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEER BREAD MIX	PLAIN BREAD CRUMBS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3 MG	0 MG
Sodium, Na	806 MG	536 MG

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