BEER BREAD MIX vs SEAFOOD BREADING & BATTER
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 7 out of 11 nutrient categories
BEER BREAD MIX: 7
vs
SEAFOOD BREADING & BATTER: 1
(3 ties)
Overview
| Nutrient | BEER BREAD MIX | SEAFOOD BREADING & BATTER | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 14.3 g | 8.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD MIX | SEAFOOD BREADING & BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BREAD MIX | SEAFOOD BREADING & BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 3,167 MG |