BEER BREAD vs ITALIAN PREMIUM QUALITY BREAD

Nutrition comparison per 100 g serving

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ITALIAN PREMIUM QUALITY BREAD wins in 7 out of 13 nutrient categories

BEER BREAD: 4 vs ITALIAN PREMIUM QUALITY BREAD: 7 (2 ties)

Overview

Nutrient	BEER BREAD	ITALIAN PREMIUM QUALITY BREAD	Winner
Calories	342 cal	250 cal
Protein	10.5 g	7.1 g
Carbs	73.7 g	50 g
Fat	0 g	3.6 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN PREMIUM QUALITY BREAD	Winner
Niacin	5.7 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BEER BREAD	ITALIAN PREMIUM QUALITY BREAD
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	500 MG	536 MG

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