BEER BREAD vs 8 HOT DOG BUNS

Nutrition comparison per 100 g serving

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8 HOT DOG BUNS wins in 7 out of 13 nutrient categories

BEER BREAD: 4 vs 8 HOT DOG BUNS: 7 (2 ties)

Overview

Nutrient	BEER BREAD	8 HOT DOG BUNS	Winner
Calories	342 cal	256 cal
Protein	10.5 g	7.0 g
Carbs	73.7 g	48.8 g
Fat	0 g	3.5 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	8 HOT DOG BUNS	Winner
Niacin	4.7 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BEER BREAD	8 HOT DOG BUNS
Calcium, Ca	0 MG	93 MG
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	500 MG	512 MG

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