BEER BRATWURST vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 5 out of 10 nutrient categories
BEER BRATWURST: 5
vs
UNCURED BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | BEER BRATWURST | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 19.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BRATWURST | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 762 MG | 696 MG |