BEER BRATWURST vs BEEF FRANKS

Nutrition comparison per 100 g serving

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BEER BRATWURST wins in 5 out of 10 nutrient categories

BEER BRATWURST: 5 vs BEEF FRANKS: 3 (2 ties)

Overview

Nutrient	BEER BRATWURST	BEEF FRANKS	Winner
Calories	333 cal	280 cal
Protein	18.5 g	10 g
Carbs	4.9 g	2 g
Fat	25.9 g	26 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEER BRATWURST	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	BEER BRATWURST	BEEF FRANKS
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	1,086 MG	800 MG

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