BEER BRATWURST vs SMOKY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEER BRATWURST: 4
vs
SMOKY BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BEER BRATWURST | SMOKY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 319 cal | |
| Protein | 20 g | 10.6 g | |
| Carbs | 2.9 g | 6.4 g | |
| Fat | 24.3 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST | SMOKY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BRATWURST | SMOKY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 829 MG | 1,000 MG |