BEER BATTERED THICK CUT ONION RINGS vs ONION RINGS
Nutrition comparison per 100 g serving
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ONION RINGS wins in 5 out of 10 nutrient categories
BEER BATTERED THICK CUT ONION RINGS: 4
vs
ONION RINGS: 5
(1 ties)
Overview
| Nutrient | BEER BATTERED THICK CUT ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 125 cal | 235 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 24.2 g | 28.2 g | |
| Fat | 2.1 g | 11.8 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED THICK CUT ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BEER BATTERED THICK CUT ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 257 MG | 635 MG |