BEER BATTERED POLLOCK FILLETS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
BEER BATTERED POLLOCK FILLETS: 1
vs
COOKED SHRIMP: 6
(4 ties)
Overview
| Nutrient | BEER BATTERED POLLOCK FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 213 cal | 59 cal | |
| Protein | 11.1 g | 14.1 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 11.1 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED POLLOCK FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED POLLOCK FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 444 MG | 482 MG |